Winter brings shorter days, frosty weather, and diminished sunshine. With this season now in full swing, have you noticed a change in your mood and energy level? You may be experiencing SAD (Seasonal Affective Disorder). As the temperature drops and the sun’s light seems to be on a permanent “dim” setting, you may find yourself depressed, tired, and irritable.
To many people, the “winter blues” may seem fleeting or inconsequential. However, if left unattended, the effects can evolve into a greater issue that carries over into various areas of your life. Job performance and productivity, relationships, and...
November is a month for giving thanks. During this time we often express gratitude for things such as holiday bonuses, paid vacations, and turkey dinners. But there is much to be grateful for before November comes and after it passes.
Guarantees Health & Happiness
Living life gratefully has powerful physiological and emotional advantages. Studies have shown that experiencing gratitude balances hormone levels, suppresses stress, and boosts endorphins. Those who express thanks to others are themselves, happier! By helping your co-workers feel good, you will feel good. Being thankful is a fundamental quality to job satisfaction and overall happiness. ...
How to Give a Successful Presentation from Start to Finish
October 06, 2014
You have likely sat through a number of presentations. You may have been inspired by some and bored stiff by others. As an audience member, it is easy to assume the role of a critic, but now it is your turn to take the wheel. As the presenter, what can you do to ensure your presentation is a success from start to finish? It’s as simple as RACE
Content is key to make any presentation rich. Before beginning your preparations, you will need to know who your audience is and what they are hoping to gain. Simply having visually stimulating...
Before Nu Skin, Kazumi Sakamoto had a quality control job at a large factory in Shimane. The job was challenging and paid her a good salary, but the situation changed when restructuring caused many of her colleagues to leave. Kazumi then had to work long hours and on holidays, often without time even for lunch. She continued to work hard, believing that the company’s recovery would lead to her family’s happiness. Looking back on those days, however, she says, “I ended up sacrificing my family life because I could not be with my three children when they needed me most.”...
A trait of successful people is the ability to fight distraction and focus on the task at hand. Listed below are six things to help you focus on accomplishing things that matter:
First things first
The typical approach to getting things done is to just dive in. Instead, take a moment to list the things that need to be done and number them based on importance. If you have a big project that takes priority but isn’t due for a week or more, break it into smaller tasks to avoid rushing at the last minute. This will reduce stress and...
Tone Idland remembers quite clearly the date she was introduced to Nu Skin: November 18, 2004. A colleague invited her to attend a presentation about the Pharmanex BioPhotonic Scanner, and she was intrigued. Impressed by what she heard, she started using the products and experienced positive results. At first, she only recommended the products to others since she was a full-time police officer and quite happy with her job.
Tone’s interest in the Scanner and the products was a natural offshoot of her own interest in practicing healthy habits. She has always exercised and, at one point, played top division...
Social media is a great tool to connect with others in our quick-paced lives. You can use social media to connect instantly with family, friends and colleagues around the world. Here are five tips that will help you to stay connected to others not just on Facebook, Twitter and Instagram but anywhere an online conversation might take place.
1) Be Positive
Be an example of positivity to your social network by being upbeat. Share quotes you find uplifting, tips that help others succeed, or even something that makes you laugh or smile, and you will see others gravitate to you....
Make Your Dream a Reality with The Success Formula
July 07, 2014
The Success Formula provides you the tools necessary to achieve success in both your business and personal life. – There are five fundamental principles to The Success Formula known as Key Success Drivers. Following these five Key Success Drivers will help you maintain motivation and keep you on the path to reaching your goals:
Dream
Every great success started out as a dream. Things such as the automobile, smartphone, or our very own Innovation Center were all once a dream to someone. To make your dream a reality, first use positive emotions to fuel your dreams. Now begin to visualize...
Byeong Cheon Heo and Min-hye Ju were working traditional jobs when they were introduced to Nu Skin. Even though they were comfortable financially, they had no time to really enjoy their lives. This situation motivated them to take a serious look at Nu Skin. Although they were skeptical about direct selling at first, they were concerned about their futures since some of their coworkers had been laid off from their jobs. They decided to become distributors and began building their Nu Skin business part-time by sharing the products and business model with others during their lunch breaks and weekends.